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Agave Syrup: A Vegan Alternative to Honey

A syrupy delight that’s sweeter than honey— and vegan.

I Quit: 11 People Open Up About the Benefits of Quitting Sugar

Is it time to break up with the sweet stuff?

Cracking the Coconut Sugar Craze

Should you be cuckoo for coconut sugar?

5 Surprising Health Benefits of Honey

Not bad, bees. Not bad at all.

Wishing You a Happy and Healthy Holiday

Sending you and your loved ones our best wishes.

A Sweet Holiday: Our Go-To Desserts for a Healthy Holiday

The holiday season is upon us, which means one thing and one thing only: dessert. Lots and lots of dessert.  That said, just because you have some sweet treats in front of you doesn’t mean all your health and nutrition goals need to go out the window. In fact, there are a slew of healthy(ish) …

Guilt-Free Brunch Ideas

More often than not, the only thing that gets us out of bed on the weekends is… eating. More specifically, scarfing down some brunch. But sometimes, the reality of that brunch — coupled with some alcoholic drinks (read: mimosas) — sends us right back to… well, bed. Recently, this realization led us to ask the …

Sugarless Ingredients for Your Pumpkin Spice Everything

Put pumpkin spice back on your to do (or rather, eat) list with our arsenal of sugarless ingredients that can meet your every baking need. Below, we’ve gathered three tasty recipes– featuring Health Garden ingredients– for you to whip up and put the treat in Trick or Treat this Halloween! Pumpkin Pie Dip Change up …

Our Favorite Fall Sweet Treats

The flavor of Fall is different for everyone, but if there’s one thing we can all agree on it’s that Fall food is, well, the best. Whether it’s apple pie or pumpkin spiced awesomeness, Halloween season beats out Christmas when it comes to treats and sugary delights. With our artificial sweeteners and sugar substitutes, you …

How to De-Stress at Home, According to Health Experts

Whether it’s the pandemic, current politics, or the end of summer, times have never been more stressful. Luckily with the world’s resources pooled across the web, we have access to as many tips, tricks, and strategies as we have stressors. Embrace these peaceful strategies and have your mental health match your body’s with all the …

Fall’s Delight: A Tasty Sugar Free Apple Pie Recipe

While a healthy diet limits the amount of sweets we get to enjoy, if there’s a will there’s always a way to enjoy our holiday favorites. The Fall brings to mind the absolute best in treats and luckily, with just a little help from our Sugarless sugar substitute, we can enjoy the best the season …


Sunburns are the result of overexposure to UVB rays from the sun. They cause the skin to redden and blister, damaging the outer protective layers of the skin. Just one bad sunburn can lead to long-lasting damage to the skin and increase the risk for skin cancer. Here are some easy ways you can protect …

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