The 101 on Xylitol Honey
The perfect alternative for people with diabetes, allergies, and ADHD, or who are on special diets.
health garden
Agave vs. Blue Agave: What’s the Difference?
Hint: One is in your margaritas, while the other is in your sweets.
Sugar-Free Desserts You Won’t Get Enough Of
Delicious desserts without refined sugar? Two words: Yes, please.
Sugar-Free vs. No Added Sugar: What’s the Difference?
Do sugar-conscious shoppers truly know the difference between the two claims?
I Quit: 11 People Open Up About the Benefits of Quitting Sugar
Is it time to break up with the sweet stuff?
A Sweet Holiday: Our Go-To Desserts for a Healthy Holiday
The holiday season is upon us, which means one thing and one thing only: dessert. Lots and lots of dessert. That said, just because you have some sweet treats in front of you doesn’t mean all your health and nutrition goals need to go out the window. In fact, there are a slew of healthy(ish) …
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