Sugarless Ingredients for Your Pumpkin Spice Everything

Put pumpkin spice back on your to do (or rather, eat) list with our arsenal of sugarless ingredients that can meet your every baking need. Below, we’ve gathered three tasty recipes– featuring Health Garden ingredients– for you to whip up and put the treat in Trick or Treat this Halloween! Pumpkin Pie Dip Change up …

Our Favorite Fall Sweet Treats

The flavor of Fall is different for everyone, but if there’s one thing we can all agree on it’s that Fall food is, well, the best. Whether it’s apple pie or pumpkin spiced awesomeness, Halloween season beats out Christmas when it comes to treats and sugary delights. With our artificial sweeteners and sugar substitutes, you …

How to De-Stress at Home, According to Health Experts

Whether it’s the pandemic, current politics, or the end of summer, times have never been more stressful. Luckily with the world’s resources pooled across the web, we have access to as many tips, tricks, and strategies as we have stressors. Embrace these peaceful strategies and have your mental health match your body’s with all the …

Fall’s Delight: A Tasty Sugar Free Apple Pie Recipe

While a healthy diet limits the amount of sweets we get to enjoy, if there’s a will there’s always a way to enjoy our holiday favorites. The Fall brings to mind the absolute best in treats and luckily, with just a little help from our Sugarless sugar substitute, we can enjoy the best the season …

BEST WAY TO PROTECT YOURSELF FROM SUN BURNS

Sunburns are the result of overexposure to UVB rays from the sun. They cause the skin to redden and blister, damaging the outer protective layers of the skin. Just one bad sunburn can lead to long-lasting damage to the skin and increase the risk for skin cancer. Here are some easy ways you can protect …

KICKED UP BURGER SAUCES

Ditch the ketchup and try these easy, flavorful sauces at your next BBQ! Basic BBQ Sauce Ingredients: 2 cups Health Garden Ketchup 1/4 cup Health Garden Coconut Sugar 2 tablespoons yellow mustard 2 tablespoons cider vinegar 1 tablespoon onion powder or dried onions 1/2 teaspoon garlic powder 1/2 teaspoon paprika 1/2 teaspoon salt 1/2 teaspoon …

SUGAR IN THE US DIET: EFFECTS

People have been warned about the ill effects of sugar for decades. The FDA recommends that people should consume no more than 4 tablespoons of sugar per day yet the average American consumes up to 7-8 tablespoons. All the sugary foods that are being consumed mostly in lew of high fat foods have been proven …

BERRY SORBET

A light and refreshing sorbet Ingredients 2/3 cup warm water 3/4 cup Health Garden Xylitol 2 tablespoons blackberry or raspberry preserves 4 cups frozen blackberries or raspberries, thawed 2 tablespoons fresh lemon juice Directions Combine water, Xylitol and preserves in medium mixing bowl, stirring until jam dissolves. Puree blackberries (or raspberries) with lemon juice in …

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