SUGAR-FREE SNACKS FOR DIABETICS

Keep your blood-sugar levels even and your hunger at bay with these easy and delicious snacks.

Peanut Butter Cookies

  • 1 egg
  • 1 cup peanut butter
  • 1 cup Health Garden Erythritol
  • 1 tsp baking powder
  • ½ tsp vanilla
  1. Preheat the oven to 350 degrees.
  2. In a mixing bowl, beat together the egg, sugar substitute, baking powder and vanilla for about a minute.
  3. Add the peanut butter and water and beat together.
  4. The mixture will be pretty dry; just make sure the peanut butter is blended in with the other ingredients.
  5. Measure out a heaping teaspoon of batter for each cookie, then using a fork, make indentations into each cookie. Spray the fork with cooking spray so it doesn’t stick to the cookie.
  6. Bake 15 minutes until cookies feel firm and are slightly browned.

Recipe via Walking on Sunshine

Chocolate Milkshake

  • ½ cup milk
  • 1 cup water
  • 2 tablespoons unsweetened cocoa powder
  • ½ large avocado
  • 6 teaspoons Health Garden Stevia Powder

Ice

  • Blend everything together using a blender or food processor
  • Pour in a glass and enjoy!

Low Carb Coconut Bars

We love this recipe from Simply So Healthy. The delicious bars feature sweet coconut and are topped with dark chocolate for a guilt-free treat.

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