I Quit: 11 People Open up About the Benefits of Quitting Sugar

I Quit: 11 People Open Up About the Benefits of Quitting Sugar

Is it time to break up with the sweet stuff?

Want to lose those love handles? More energy? Younger-looking skin? Here’s all the motivation you need to break up with sugar, according to 11 of our sugar-free customers.

“Once I removed 95% of the sugar from my diet, I lost 14lbs in a month. I did lose some of my love handles and other stomach fat which was nice. Not to mention, I also noticed I was far less moody. Makes my life — and everyone’s around me — way easier.” — Christina G., 32

“It’s simple, really: Less fat, better skin, don’t feel as crappy all day.” — Rachel A., 30

“It’s not that I have more energy; it’s that I have more consistent energy. No sharp peaks and valleys based around meals and activities, but a straight line.” — Jennifer E. 35

“Overall, I really think it’s more enjoyable to eat relatively low-carb. Think: fish, eggs, meat, and vegetables. They’re so much more flavorful than starches and can be transformed with surprisingly small amounts of sugar, fruit, acid, etc.” — Peter S., 27

“No more headaches in the morning. Digestive system seems happier (stomach bloating has disappeared!) Skin has cleared up a lot. Feeling not as foggy or moody. Instead, I’m much more grounded.” — Kristin C., 34

“I have way more energy. In fact, I never wake up feeling like I didn’t get enough sleep— even with 5 hours or less. I also just feel a whole lot sharper. I can think much easier than ever before.” — Ben A., 28

“It’s easier to control hunger. Most of the hunger I was experiencing before was a sugar craving.” — Maritza F., 38

You don’t experience sugar withdrawals anymore, which means no lethargy around 3:00 pm when you’re looking for another fix. Win-win!” — Barbara L., 40

“The most remarkable benefit I’ve noticed that I save a ton of money. The most marked up things are sodas. Now I just drink water at restaurants which is free.” — Lance D., 31

“I’ve noticed a considerable amount of weight loss. But not just that, I’ve also been able to maintain it. I’ve also noticed a lot of changes in my skin: no more pimples, or breakouts. Skin feels healthier in general. The total winner, for me, is that I feel great. I don’t feel the sugar rush, or the crash.” — Emma R., 26

“The most significant changed I noticed was unusual, but awesome: I used to have really cold hands and feet all the time. The nails would turn blue even.A few weeks without sugar and I started to notice my hands and feet were always pink and warm. It felt nice for a change.” — Michael M., 24

“I’ve noticed so many changes since I’ve quit sugar. My sinuses no longer hurt, I lost a ton of weight, I no longer get hypoglycemic mood swings, my IBS symptoms have disappeared, and my PMS symptoms have decreased, I also have fewer cavities!” — Zoe A., 36

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest

Leave a Comment

Your email address will not be published. Required fields are marked *

Related Posts

Yossi Katz

Blueberry Muffins

How to make Preheat oven to 350 degrees F. In a large bowl sift flour, baking soda, baking powder, salt, and nutmeg. Set aside. In

Read More
Yossi Katz


How to make Add all of the ingredients to a pitcher or large bowl, and stir until the stevia has completely dissolved. Serve immediately over

Read More

Nullam quis risus eget urna mollis ornare vel eu leo. Aenean lacinia bibendum nulla sed 

Subscribe to get 15% discount