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The 101 on Xylitol Honey

The perfect alternative for people with diabetes, allergies, and ADHD, or who are on special diets.

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Why Sugar is Bad for Your Health

Take a look at how the sweet stuff messes with your health, from head to toe. 1. Added Sugar Contains No Essential Nutrients and is

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Featured Recipe: Carrot Cake

CARROT CAKE Ingredients: 1 cup of grated carrot 3 eggs. 1/2 cup of Greek yogurt. 2 cups almond flour 1 cup of HEALTH GARDEN BAKING

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3 ESSENTIAL HOLIDAY COOKIE RECIPES

If there’s one thing that brings the world together more than the holiday season, it’s cooking. When you bring the two together you get something

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Guilt Free Drinks for New Years Eve

Get in the party spirity with these sugar-free cocktails. Minty Mascow Mules Ingredients For the Ginger Syrup: 1/2 cup thinly sliced, peeled ginger 2 cups

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HALLOWEEN TREATS

Break up with sugar this Halloween and try these sugar-free treats. Witches Finger Cookies Ingredients 1/2 cup butter softened 1/2 cup Health Garden Erythritol 3

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​COCONUT COOKIES: 5 WAYS

Coconut is a great ingredient to bake with. It adds great flavor and texture to desserts especially cookies. The most famous coconut cookie is the

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SUGAR-FREE SNACKS FOR DIABETICS

Keep your blood-sugar levels even and your hunger at bay with these easy and delicious snacks. Peanut Butter Cookies 1 egg 1 cup peanut butter

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EASY, HEALTHY SNACKS FOR ON THE GO

Satisfy after school and post work munchies with these healthy and satisfying snacks. We’ve covered all your cravings with snacks that are sweet, salty and

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