Healthy living
Peanut Butter Button Cookies
Directions: Preheat oven to 350 degrees. Whisk flour, baking soda, and salt in a bowl and set aside. Mix together oil, peanut butter, Monk Fruit
Broiled Salmon and Veggies
Directions: Wash salmon and pat dry. Place in 9/13 baking pan. Slice vegetables according to directions and place around salmon in pan. Sprinkle salt, paprika,
Gluten-Free, Sugar-Free, Chocolate Chip Squares
Directions: Preheat oven to 350 degrees. Place dry ingredients in a 9/13 baking pan and mix to combine. Whisk together 2 eggs and add along
Sweet Sugar-Free Glazed Chicken
Directions: Preheat oven to 350 degrees. Place onion slices in bottom of oven to table dish. Â Place chicken legs on top of onions. Sprinkle paprika
Crunchy Cabbage Salad
Directions: Place purple cabbage, scallions and tomatoes in a bowl. Â Mix monk fruit, olive oil, vinegar, salt and pepper. Pour over salad and mix to
Is Sugar Just Too Sweet?
As it turns out, sugar is a top offender when it comes to exacerbating the aging process and downright ruining your epidermis.
Sugar-Free Ice Cream (Keto)
How to make Melt the butter in a large saucepan over medium heat. Add half of the heavy cream (2 cups) and powdered Allulose Sweetener.
Blueberry Muffins
How to make Preheat oven to 350 degrees F. In a large bowl sift flour, baking soda, baking powder, salt, and nutmeg. Set aside. In
Lemonade
How to make Add all of the ingredients to a pitcher or large bowl, and stir until the stevia has completely dissolved. Serve immediately over
Basic BBQ Sauce
How to make Whisk all ingredients together in a medium bowl until thoroughly mixed. This sauce tastes better if you allow it to sit refrigerated
