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Please enter amount of sugar your recipe indicates and measurement tool, and select a Health Garden product to see converted amount

Substitute Teaspoons

Substitute Tablespoons

Substitute Cups

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Sugar substitueSugarEquivalent
Stevia1 Cup1/4 Cup
Sugarless1 Cup1 Cup
Erythritol1 Cup1 1/3 Cup
Monk Sugar1 Cup1 Cup
Coconut Sugar1 Cup1 Cup
Agave Sweetener1 Cup2/3 Cup
Baking Sweetener1 Cup1 Cup
Allulose1 Cup1 1/3 Cup
Confection Sweetener1 Cup1 Cup
Honey Sweetener1 Cup1 Cup

Your Destination For All-Natural Quality Sweetener


  • Vegan
  • All Natural
    All Natural
  • Low Glycemic
    Low Glycemic
  • Allergy Free
    Allergy Free
  • Kosher
  • Non-GMO
  • Gluten Free
    Gluten Free