Category Archives: Uncategorized

MONK FRUIT: WHAT IS IT?

Our Monk Fruit Sweeteners are some of our best selling products but what exactly is Monk Fruit? Where does it come from and what are its benefits? We’re here to answer all these questions. Monk Fruit Sweetener, also referred to as Monk Sugar, is extracted from the exotic monk fruit, which has been used by …

GUILT FREE COCKTAILS

Our fun and refreshing cocktails use a variety of ingredients including fresh fruit, club soda and our sweeteners! Gin Fizz Ingredients 2 oz gin .5oz lime juice 1 tsp Health Garden Monk Fruit Sweetener 1 egg white 4 oz club soda Directions In a shaker, combine all the ingredients. Shake for 5 minutes Pour into …

A Sweet Valentine’s Menu

Share the love by whipping up these delicious and guilt-free desserts for your loved one. Start off with rich truffles that make a delicious and easy gift. Then follow it with a tender beef tenderloin that would rival a restaurants. Finish the night off with a chocolate lava cake that is decadent but comes with …

Gooey Apple Pie

Ingredients For the crust: 3 cups all purpose flour 1 1/2 tsp salt 1 1/2 cups vegetable shortening, cold 3/4 cup water-ice cold ½ tsp white vinegar For the filling: 9 granny smith apples-peeled and roughly chopped 3 tbsp all purpose flour 1/2 cup Health Garden Stevia Powder ¾ tbsp cinnamon 3 tbsp butter, melted …

Easy, Vitamin Rich Juice Recipes

You don’t need a juicer to whip up refreshing and super healthy drinks. All our recipes can be made in your blender—so no specialty equipment is needed. The natural fibers will make these pretty think, you can simply add water to thin them to the consistency of your liking. Power Gulp This green goodie sneaks …

Easy and Fun Workouts You Can Do Anywhere

Wouldn’t it be wonderful to be able to afford all of that fancy equipment we see and use at the gym? As nice as it sounds, it just isn’t an option for most people who workout. Since exercising is so important, you need to find exercises that are effective and don’t require any equipment at …

Why Sugar is Bad for Your Health

Take a look at how the sweet stuff messes with your health, from head to toe. 1. Added Sugar Contains No Essential Nutrients and is Bad For Your Teeth You’ve probably heard this a million times before… but it’s worth repeating. Added sugars (like sucrose and high fructose corn syrup) contain a whole bunch of …

Health Garden’s team interview with veg tv

Our very own, Joel, gives us all the details about our products and benefits at the Natural Products Expo! Thank you to Veg TV for meeting with us! http://www.vegtv.com/on-the-road.php?sb_video_id=1730405&sb_partner_id=198

Featured Recipe: Carrot Cake

CARROT CAKE Ingredients: 1 cup of grated carrot 3 eggs. 1/2 cup of Greek yogurt. 2 cups almond flour 1 cup of HEALTH GARDEN BAKING SWEETENER 1/4 cup of melted coconut oil. 1/4 tsp. Bicarbonate. Pinch of salt. 2 tbsp cinnamon Mix everything with the help of a paddle or hand mixer in a large …

3 ESSENTIAL HOLIDAY COOKIE RECIPES

If there’s one thing that brings the world together more than the holiday season, it’s cooking. When you bring the two together you get something truly magical: holiday cookies! Gingerbread Cookies For the cookies 1 cup + 6 tbsp white whole wheat flour ¾ tsp cornstarch ¼ tsp baking powder 1 ½ tsp ground ginger …

Guilt Free Drinks for New Years Eve

Get in the party spirity with these sugar-free cocktails. Minty Mascow Mules Ingredients For the Ginger Syrup: 1/2 cup thinly sliced, peeled ginger 2 cups water 1/3 cup Health Garden Stevia For the Mule: 4 oz premium vodka 1 oz fresh lime juice 1 oz ginger syrup (recipe above) 8 oz diet ginger ale Fresh …

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